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Log and evaluateFoodurama's calendar shows you immediately what you ate at any time in the past few weeks. Adding a dish is as easy as drag and drop. Select from our extensive food database or create your own and drop whatever you ate or drank onto the calendar, specify the amounts and you're done. Foodurama immediately saves your data and incorporates it in its calculations. By the suggestions Foodurama makes, you can easily find out whether it's okay to eat steak today or if you should stick to eating salad. And if you gave in to temptation this afternoon, what should you be eating by evening?
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 | IndividualEverybody is different. Nothing new about that. But so is everybody's requirement profile. A pro athlete needs a different diet than a watchmaker or a lab assistant. Your energy consumption is determined by the PAL. This abbreviation stands for "personal activity level", a unit that describes a person's average activity level. For example, a clerk will definitely have a lower PAL than a construction worker.
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SuggestionsAfter you entered all your meals for a certain period of time, Foodurama will not only summarize what you ate in terms of nutrients, but it can also make suggestions what else to eat today in order to balance out your very personal diet - calculated from your requirements and current eating habits. Of course, you can tell Foodurama not to suggest fish for breakfast or cereals for dinner.
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